We use cookies to improve your experience on this website.
Network Ireland

A Mindful Breakfast

Posted on: 12 Sep 2017

A Mindful Breakfast

 

“A Mindful Breakfast, with Gaye Mullen “

 

Thanks to Gaye Mullen and Karen Geraghty of the Osprey Hotel, for a mindful and healthy breakfast.  This was a Members only event - everyone who attended had the opportunity to pause for a few minutes and become a little more mindful, followed by a tasty and healthy breakfast and some networking.

 

Tuesday 12 September 2017 at 8am in the Osprey Hotel, Naas.

 

Mindful days ~ mindful ways

 

Filling your own cup with some calm on busy days is vital! 

September is a busy time; when our time is limited we need practical calming techniques to help discover some inner space and reduce anxiety and stress.

Find a little quiet time to ground yourself... 

Discover how a daily mindful minute sets you up for the day.

Discover how Mindfulness can make you a better leader!

So simple yet so profound when practiced! 

Looking for more joy in your day? Discover easy practical ways to calm and settle yourself a little more. 

This short session will show grounding techniques to use daily.

Network Kildare is offering a calm and relaxed early morning Taster session with Gaye Mullen from Mindful business on September 12th

 

 

Check out the photo gallery here.

 

 

This event is hosted by Network Ireland Kildare Branch in association with our supporters, Kildare Local Enterprise Office, AIB Bank and our media partners, Kildare Post.